What is lavender oil

If you see another oil, such as fractionated coconut oil, jojoba oil, or sweet almond oil, the lavender is diluted and should not be used in a diffuser. Essential oils should be packaged in a dark amber or cobalt bottle and stored out of sunlight.

Many essential oil proponents recommend using a combination of lavender, lemon, and peppermint oil to relieve allergy symptoms, and claim that lavender is a natural antihistamine. A study printed in the J Pharm Pharmaceuticals did find that lavender oil inhibits immediate type allergic reactions in mice and rats. Adding lavender oil to mascara is purported to help lashes grow thicker and faster. The theory behind this is that tiny mites live on and feast on eyelashes inhibiting growth, and using lavender to kill the mites will allow lashes to grow faster.

There is no scientific evidence to support this claim. A few studies over the years have suggested that lavender oil may reverse hair loss. A study on mice showed that a diluted topically applied lavender essential oil did lead to dramatic hair growth. An earlier study looked at people with alopecia areata showed improvement in hair growth with a topically applied combination of lavender, thyme, rosemary and cedarwood.

While lavender may help soothe mild anxiety, it should not be used in place of professional mental health treatment for any type of anxiety disorder. If you're experiencing symptoms of anxiety such as constant worrying, fatigue, insomnia, and rapid heartbeat, make sure to consult your primary care provider rather than self-treating your anxiety with lavender. Struggling with stress?

Our guide offers expert advice on how to better manage stress levels. Get it FREE when you sign up for our newsletter. Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil. An Acad Bras Cienc. Ambient odors of orange and lavender reduce anxiety and improve mood in a dental office.

Physiol Behav. Conrad P, Adams C. The effects of clinical aromatherapy for anxiety and depression in the high-risk postpartum woman — a pilot study. Complement Ther Clin Pract. Is lavender an anxiolytic drug? A systematic review of randomised clinical trials. Its calming and relaxing aroma promotes a peaceful environment conducive to sleep and it can ease feelings of tension when used internally.

Lavender oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Applied topically, Lavender oil is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck.

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

See additional precautions below. Here is a list of eleven different oil options for creating your lavender oil, though there are even more out there! If you tuned in to our calendula oil tutorial, this list will be familiar to you.

No matter what you choose, I highly suggest using a high-quality, unrefined, cold-pressed oil. Certified organic is all the better.

The goal is to create a healing medicinal oil after all! Oils are rated on a comedogenic scale from 1 to 5. All of these oils contain a high amount of essential omega fatty acids, which help rejuvenate, nourish, and hydrate skin. You may also choose to mix a couple different oils to create a custom blend!

Store the finished lavender oil in a clean glass container with a tight-fitting lid. Keep the container in a dry, cool, dark location. The shelf-life of homemade lavender oil can vary depending on the type of carrier oil and condition of flowers used.

Read the information on your carrier oil bottle to determine the recommended shelf life of your lavender oil. Some oils are more prone to becoming rancid than others; most have an average shelf life of 1 to 2 years.

You can also store your lavender oil in the refrigerator to extend its shelf life! Can you smell it already? I hope this gave you plenty of ideas and inspiration to start making your own healing lavender oil at home.

As you can see, it is quite easy to to do! Be sure to check out our guide on how to harvest, prune, and dry lavender to maximize the health of your plant — and oil quality.

If you enjoyed this article, please consider leaving a review or sharing it on social media. As always, thank you for tuning in! I made your salve last year using olive oil and absolutely loved it. This year I am going to use lavender from my garden and try out the lavender oil recipte. My question is: I live in an area where I have access to local, high quality, extra virgin cold pressed soy bean oil. Do you think I could use that as a carrier oil?

Hi Julia, that sounds like an interesting option but one that should work out great as it seems to have many properties that are beneficial to your skin. Glad you enjoyed the salve and have fun making more! I have about two cups of them. Is it too late in the summer to harvest and use my lavender?

Thank you! This is all assuming that the lavender is properly dried after harvesting as well. Hope that helps and enjoy! Thanks for this very informative content! Really helpful for a beginner like me. Or would you recommend to use filtered ones? Thank you very much! Hope that helps and good luck! Hi there,. It naturally reduces inflammation, lessens pain, and cleans the surface of the skin. You can use lavender oil on your face, legs, and hands. If you experience any side effects from using the oil, such as a skin rash, stop use and talk to a doctor.

Research suggests that lavender oil has many advantages for hair and healthy, beautiful locks. Find out what it does and how to add it to your routine. Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin.

Some oils also have…. Many essential oils provide medicinal benefits. Certain essential oils are effective at relieving itchy skin and are safe when used correctly.

Some types of oils can be used for treating minor burns. We show you the best kinds of essential oils for burns, particularly first-degree burns. Essential oils can help with symptoms of a poison ivy rash, including pain, itchiness, and swelling. Learn about the most effective oils and how to…. Candles for aromatherapy are everywhere these days, from grocery stores to clothing boutiques.

These are the best candles to shop for. Lemon essential oil is a natural home remedy. Find out what the research says about possible benefits, how to use this essential oil safely, and more. A diffuser is one of the best ways to enjoy the benefits of essential oils while making your home smell amazing. Health Conditions Discover Plan Connect. Medically reviewed by Debra Sullivan, Ph.

Lavender oil for acne. Soothes eczema and dry skin. Lavender oil skin lightening.